What is the recommended postprandial blood glucose level as per ADA guidelines?

The recommended postprandial blood glucose level according to the American Diabetes Association (ADA) guidelines is indeed less than 180 mg/dL. This target is set to help manage blood glucose levels after meals, reducing the risk of complications associated with consistently elevated blood sugar. Maintaining postprandial levels below this threshold is essential for individuals with diabetes, as it supports better overall glycemic control, minimizes the extra burden on the body's insulin response, and can contribute to long-term health outcomes.

Aiming for a postprandial blood glucose level of less than 180 mg/dL is based on research suggesting that staying within this range can help prevent chronic complications related to diabetes, such as neuropathy, retinopathy, and cardiovascular disease. Monitoring these levels after meals can also provide valuable insight into one's dietary management and insulin effectiveness, helping patients and caregivers make informed decisions around food intake and medication management.