What is the ideal body weight formula for women?

The formula for calculating the ideal body weight for women often accounts for height to provide a standard reference for health and wellness. The correct formula, represented as 45.5 kg plus 2.3 kg for every inch over five feet, is widely accepted. This means that for a woman who measures over five feet, you start with a base weight of 45.5 kg and then add 2.3 kg for each additional inch above that height.

This formula is useful because it establishes a baseline for body weight that can be adjusted according to individual height. By providing a clear method to calculate an ideal weight range, it takes into account the naturally varying proportions of body mass as height increases. The use of 45.5 kg as the starting point represents a recognized standard based on empirical data regarding female body structures.

In contrast, the other options either start from a different base weight or use an incorrect increment, making them less aligned with the widely accepted formula for determining the ideal body weight for women. Understanding the rationale behind this standard can help individuals appreciate how these calculations are applied in health assessments and maintaining optimal body weight.