How is ideal body weight calculated for men?

The calculation for ideal body weight for men is based on a formula that takes into account height. The correct method involves starting with a base weight, typically for men, which is commonly set at 50 kg for the first 5 feet of height. For every inch over the standard height of 5 feet, an additional weight is added, which in this case is 2.3 kg.

This formula reflects an estimate that allows for variations in body composition, accommodating taller individuals by increasing the ideal body weight with their height. Overall, this method is widely recognized and used in many healthcare fields to help gauge healthy body weight ranges.

Other options vary in their base weights and the increments used for additional height, leading to different conclusions about what might be considered an ideal weight, but the method involving 50 kg plus 2.3 kg for each inch over 5 feet is the most established and commonly referenced for men.